top of page

Healing Movement Physical Therapy

Movement Empowerment

6090-1_edited.jpg

ABOUT HEALING MOVEMENT

Listen to & Learn from Your Body

Hi! I'm Dr. Grace. Movement is one of our greatest tools for healing. I chose the name Healing Movement because I've seen that when we improve the way we move, movement has the power to restore not only our bodies, but also our confidence and quality of life.

As a physical therapist, I help people recover from chronic pain, acute injuries, and movement limitations with an approach that goes beyond treating symptoms. My goal isn't to have patients rely on me long-term—it's to give them the knowledge, skills, and confidence to care for their own bodies for years to come.

I specialize in low back pain, healthy aging, and helping active adults stay strong throughout every stage of life. Whether you're recovering from an injury, managing persistent pain, or simply want to feel stronger and move with greater ease, I will work with you to create a plan that fits your goals and your lifestyle.

My approach combines evidence-based physical therapy with an understanding that every person is unique. I integrate the latest research with my background in movement, athletics, and mindfulness to help you better understand your body—not just what hurts, but why. I offer manual therapy options such as soft tissue massage, PNF stretching, cupping, and dry needling.

Healing begins with feeling safe, capable, and connected to your body. Together, we'll build strength, improve mobility, and develop practical tools you can use long after your treatment ends.

If you're ready to move with less pain, greater confidence, and more freedom, I'd love to help. I come to your home for all services, or a place of your choosing. I also offer telehealth services. Contact me to schedule a complimentary consultation.

Services

Welcome to our physical therapy services, focusing on research-driven treatments. We empower you with tools for optimal health and performance! All services are offered in your home or place of your choosing. I bring the equipment, you bring your body!

Physical Therapy

Holistic, research-driven physical therapy services for chronic and acute injuries. 

Low Back Pain

Spinal Pain

Joint Pain

Osteoarthritis

Movement Pathologies

Plantar Fasciatis

Balance

Manual Therapy

I offer a variety of hands-on therapy for no extra charge. 

Soft Tissue Massage

Cupping

Dry Needling

Neuromuscular Proprioception Stretch

Joint Mobilization

Athletic Longevity

If you are a current or past athlete looking to get your vitality back.

Progressive Overload

Training Schedules

Cross Training

Menopause Navigation

Hypertrophy

Blood Flow Restriction

Our Services

Get in touch

REVIEWS

Here’s What They’re Saying

Take a look at some of my testimonials below to see how I’ve helped my patients achieve their goals.

Smiling Man Portrait

Michael G.

Dr. Grace was amazing. I came in with debilitating lower back pain lasting 3mo…. I was unable to walk or move without pain. Grace was very calm and methodical in her assessment and was able to pinpoint the issue. Over the next 6 weeks, she got me on a plan and back on my feet. I’m now back to my active lifestyle. Plus, she also made the experience fun and engaging. I highly recommend Grace!

Learn More
Woman Portrait Shot

Becky J.

Dr. Grace helped me get my strength back! I was a competitive mountain biker in my youth and after a few too many falls, I needed a hip replacement in my early 50s. A whole year had gone by since the surgery and I never got my full function back. Grace not only helped me achieve my previous state, but helped me get STRONGER and back into exercising again. She is the best physical therapist I have ever had and really listened to what I needed.  I feel the best I have in decades!

Learn More
Confident Fit Woman

Eliabeth S.

I’m a big runner and have been going to Dr. Grace for the past few months for multiple hip and hamstring injuries, would definitely recommend! I feel more stable and strong than I ever have even before injury. Dry needling is also awesome, I’d never had that done before here, and all the PTs here are super nice. They understand how frustrating it is to be sidelined and are committed to getting me back to running without pain.

Learn More
bottom of page